Full of contemporary veggies, rice, and juicy seared hen, burrito bowls are essentially the most scrumptious solution to gas your physique! Topped off with creamy cilantro ranch, that is the proper lunch full of superb taste and texture.
Who mentioned tacos and burritos needed to be unhealthy? Chickpea tacos, taco-stuffed avocados, and beef taco salad are all methods to get your repair with out blowing your weight loss program!
Straightforward Burrito Bowls With Rooster Recipe
As one in all my New 12 months’s resolutions, I have been making an attempt to chop again on consuming out. Cafe Rio, Costa Vida and Chipotle being among the greatest culprits. I’ve already obtained just a few copycat recipes up on the weblog, with a few of my favorites being Cafe Rio’s superb shredded hen and cilantro ranch dressing! At present we’re getting into the world of burrito bowls! Skip the journey to Chipotle and make this as a substitute. It is wholesome, hearty, and loaded with a lot unbelievable taste!
To get this completely marinated hen, all you want is a few home made taco seasoning and olive oil! It sears up superbly and has a lot taste in every chunk! From there, all you have to do is assemble your burrito bowl with all your favourite toppings! I like an assortment of veggies, beans and rice. You can too throw in guacamole or salsa! The sky is the restrict. These burrito bowls are so satisfying and preserve me full all day!
Elements to Make Your Burrito Bowl
The most effective half about this recipe is that you do not want each ingredient so as to make it! You’ll be able to combine and match! I like to simply throw in no matter’s in my fridge on the finish of the week. It is an effective way to make use of up leftovers!
- Rooster Breasts: I used boneless, skinless hen breasts right here. Search for hen items which are an identical measurement! This helps all of them to cook dinner by on the similar price.
- Olive Oil: Used so as to add moisture for cooking. Olive oil provides a pleasant, wealthy taste as effectively!
- Taco Seasoning: You need to use your favourite model right here or make it from scratch with just some easy elements!
- Cilantro Lime Rice: No burrito bowl is full with out cilantro lime rice à la Cafe Rio! It is tremendous simple to make at residence and SO scrumptious! You could find my full recipe right here. You’ll be able to swap this out for brown rice as a more healthy alternative.
- Chopped Romaine Lettuce: Lettuce is so juicy and contemporary! It additionally provides your burrito bowl an awesome texture.
- Black Beans: If utilizing canned black beans, be certain that these are drained and rinsed! You’ll be able to swap these out for pinto or refried beans, too.
- Bell Peppers: Add the proper crunch and sweet-sharp taste! They’re additionally loaded with tons of nutritional vitamins and antioxidants.
- Grape Tomatoes: I discover the lengthy oval form of grape tomatoes to be simpler to chop than cherry.
- Purple Onion: Purple onions are completely sharp and crunchy. The proper complement to comfortable rice and avocado!
- Avocados: A ripe avocado may have a darkish shade and be barely comfortable to the contact. If it is mushy, it is probably overripe. See extra recommendations on choosing the proper avocado beneath!
- Shredded Cheese: I usually use both colby jack or cheddar.
- Cilantro Ranch Dressing: This creamy, zesty ranch is what brings the entire bowl collectively for my part! When you’re something like my children, you will drown the whole lot in it.
- Contemporary Cilantro and Lime: Add as garnish for that picture-perfect of completion!
Placing Your Burrito Bowl Collectively
It solely takes 5 minutes to cook dinner up your hen! From there, you simply throw the whole lot collectively in a bowl! Tremendous simple, tremendous quick! AKA, the proper lunch for busy days.
- Put together Marinade: Let’s begin! To start, in a small bowl, add the olive oil and taco seasoning. Whisk collectively till mixed.
- Minimize Rooster, Season: Subsequent, slice your hen breast lengthwise down the center if they’re too thick. This may assist cook dinner the hen quicker and extra evenly. Rub the hen breasts generously on each side with the oil/seasoning combination.
- Stir-Fry: Place the hen in a big skillet over medium-high warmth. Prepare dinner for about 7 minutes on either side, or till the hen is cooked by and the juices run clear.
- Let Rooster Relaxation: Take away from warmth and permit the hen to take a seat when you put together the bowls.
- Assemble: Subsequent, evenly divide the bowl elements between 4 bowls. Slice the hen and add 3 ounces of hen to every bowl.
- Add Dressing and Garnish: To complete up, drizzle with cilantro ranch, and garnish with contemporary cilantro and lime! Get pleasure from!
Ideas and Tasty Variations
It is really easy to customise this recipe! Swap it up together with your favourite dressing, make it vegetarian, and extra! You’ll completely love the way it seems!
- Selecting the Excellent Avocado: It may be difficult to select avocados. They’ve a brief window for being ripe, so it is necessary to search out some with the next traits! Choose avocados which are darkish inexperienced. The proper avocado can be barely agency on the skin, however comfortable when pressed close to the stem.
- Meal Prep: Burrito bowls are an awesome meal prep possibility! You’ll be able to pack the nice and cozy elements like hen, beans, and rice individually from any greens or dressing and preserve within the fridge. It is tremendous simple to throw collectively for a fast meal!
- Make it Vegetarian: You’ll be able to simply make this burrito bowl vegetarian by swapping the hen out for tofu or chickpeas!
- Extra Additions: Pico de gallo, bitter cream, guacamole, chopped jalapenos, and corn are just some extra tasty toppings you possibly can add to your burrito bowl!
Storing Leftovers / Meal Prep
I like to organize the elements for my burrito bowls at first of the week in bulk. This fashion, I’ve a scrumptious lunch able to make each time!
- Rooster: In an hermetic container, your stir-fried hen will final for as much as 5 days saved within the fridge. You’ll be able to serve chilly or reheat. Be sure you examine that the interior temperature of your hen has reached 165 levels F if reheating.
- Greens: As a common rule of thumb, I’ll preserve my chopped greens now not than 4 days within the fridge. To maintain avocados from browning, first spritz with a little bit lemon juice.
- Rice: Cooked white rice will final within the fridge for as much as 4 days. Retailer in an hermetic container.
- Cilantro Ranch Dressing: Your home made cilantro ranch will keep good for as much as 1 week in a sealed jar or container.
In a small bowl, add the olive oil and taco seasoning. Whisk collectively till mixed.
Slice hen breast lengthwise down the center if they’re too thick. This may assist cook dinner the hen quicker and extra evenly. Rub the hen breasts generously on each side with the oil/seasoning combination.
Place the hen in a big skillet over medium-high warmth. Prepare dinner for about 7 minutes on either side, or till the hen is cooked by and the juices run clear.
Take away from warmth and permit the hen to take a seat when you put together the bowls.
Evenly divide the bowl elements between 4 bowls. Slice the hen and add 3 ounces of hen to every bowl.
Drizzle with cilantro ranch, and garnish with contemporary cilantro and lime!
Up to date on February 2, 2022
Initially Posts on February 17, 2017
Energy197kcal (10%)Carbohydrates25g (8%)Protein14g (28%)Fats5g (8%)Saturated Fats2g (10%)Ldl cholesterol44mg (15%)sodium144mg (6%)Potassium282mg (8%)Fiber2g (8%)SugarOneg (One%)Vitamin A180IU (4%)Vitamin C11.2mg (14%)Calcium20mg (2%)Iron0.8mg (4%)
All dietary info is predicated on third social gathering calculations and is just an estimate. Every recipe and dietary worth will differ relying on the manufacturers you employ, measuring strategies and portion sizes per family.