This Asian rooster salad is full of crispy greens, crunchy rooster, toasted almonds, and chow mein noodles. It is tossed with a light-weight and scrumptious creamy French dressing and can be your new go-to salad!
Fruit salad, pasta salad, you title it, and I’ve a scrumptious one for you! salad is critical to finish each meal! They do not even have to make use of greens! Do this antipasto salad, this creamy grape salad, or this broccoli apple salad.
Asian Hen Salad
I may eat this salad each single day for the remainder of my life and by no means get sick of it. That’s simply how a lot I like it! Asian rooster salads are my absolute favourite, however this one actually is the best possible. And this explicit recipe is a copycat to Applebee’s. The factor that I like most about oriental salads are the brilliant colours and textures throughout the salad. They give the impression of being so lovely with the purples and shiny greens mix so properly collectively. Plus, the added almonds and chow mien noodles give it a scrumptious crunch.
The rooster is without doubt one of the finest elements of the salad, with the crispy coating on the surface. It was cooked so moist and tender on the within. Then, simply if you suppose that this salad cannot get any extra good, then you definitely add within the salad dressing. It glazes the salad and rooster with a candy and tangy Asian taste. You’ll be able to all the time purchase some dressing on the retailer, however it’s well worth the few additional minutes to whisk this scrumptious dressing up. My mouth is watering simply wanting on the footage once more. It was incredible!
What’s in Asian Hen Salad?
The wonderful thing about this recipe, together with the dressing, is that the elements are tremendous easy. As a result of you can also make the dressing by yourself at house, will probably be fewer energy than ordering it on the restaurant! See the recipe card on the backside of the publish for precise measurements.
- Honey: This acts as a pure sweetener to the salad.
- Rice Wine Vinegar: This breaks down the honey making it simple to combine in with out it being thick and sticky.
- Mayonnaise: This acts as the bottom of the dressing.
- Dijon Mustard: The mustard offers it a slight tang with out overtaking the flavour.
- Sesame Oil: My favourite one to make use of is that this sesame oil.
- Hen breasts* (boneless): If you’d like every member of the family to have their very own rooster breast then prepare dinner 4 as an alternative of two. You’ll be able to lower it up after which place the entire breast sliced excessive of every plate of salad.
- Oil: This can be used for frying the rooster.
- Egg and Milk: This can be used to dip the rooster in for the crispy coating to stay to.
- Flour and Cornflakes: That is what this rooster can be dipped in after the eggs. As soon as it is dipped, then you definitely fry it within the oil and that is the way you get that scrumptious and crispy outdoors edge in your rooster.
- Greens: Romaine lettuce, purple cabbage, and Napa cabbage.
- Combine-Ins: Shredded carrots, roasted almonds, and chow mein noodles
- Salt and Pepper: These can be used on prime and you may add as a lot or little as you prefer to!
Simple to Make Asian Hen Salad Recipe
This Asian rooster salad is a straightforward recipe and does not take lengthy to make. The selfmade oriental dressing is to die for and the crispy rooster on prime will you’ll want to fill you proper up!
- Combine the Dressing and Chill in Fridge: In a small mixing bowl whisk collectively honey, rice wine vinegar, mayonnaise, dijon mustard, and sesame oil. Set within the fridge till prepared to make use of.
- Coat and Prepare dinner Hen: In a medium skillet warmth oil on medium warmth. Then, put together the rooster by pounding to about ½ inch thick. This helps them to prepare dinner quicker and extra even. In a shallow dish whisk egg and milk collectively. In one other shallow disk mix crushed corn flakes and flour. Then, dredge the rooster within the egg/milk combination after which coat properly within the cornflakes. Place the coated rooster within the sizzling oil after which prepare dinner on either side till rooster is now not pink.
- Put together Salad: Whereas the rooster is cooking, put together the salad by chopping the romaine, and cabbages. In a big bowl, toss with shredded carrots, chow mien noodles, and roasted almonds. Then, lower the rooster into chunk sized chunks forming aa pile within the center after which serve with dressing.
This salad is totally scrumptious and the dressing is SOO GOOD. You’ll want to make it for each salad that you could! I’ve provide you with a number of suggestions that can make it easier to guarantee that your salad seems completely!
- Double the Dressing: I wish to double the dressing recipe. You by no means understand how a lot individuals like so as to add to their salad and it is all the time good to have some additional. Plus, it might keep good in your fridge for as much as 2 weeks so then you can also make different salads to apply it to you probably have additional!
- Combine-in Concepts: Do not be afraid to vary up or add to any of the issues that you’re placing into the salad! To modify issues up I like so as to add manadrin oranges, craisins and even another sorts of greens like child spinach.
- Protein: I like including numerous protein to a salad. It takes it from the facet dish to the principle dish after which my life is less complicated! Make a number of extra rooster breasts when you are at it. In case you have additional, you possibly can all the time reheat them and eat leftovers the following day!
The way to Retailer Leftovers
Leftover Asian rooster salad is ideal for lunch the following day! Simply just remember to solely add the dressing to every serving and never the entire bowl without delay. Then, the greens do not get soggy.
- Within the Fridge: Retailer your dressing, greens and rooster in seperate, air tight containers. The greens will final 1-2 days and the French dressing dressing will last as long as 2 weeks.
- Reheating the Hen: To get your rooster good and crispy once more, prepare dinner it in your air fryer at 375 levels for 4-5 minutes (flipping it through the center). It’ll come out completely crisp and make your salad style contemporary once more!
In a small mixing bowl whisk collectively honey, rice wine vinegar, mayonnaise, dijon mustard, and sesame oil. Set within the fridge till prepared to make use of.
In a medium skillet warmth oil on medium warmth. Put together the rooster by pounding to about ½ inch thick. This helps them to prepare dinner quicker and extra even. In a shallow dish whisk egg and milk collectively. In one other shallow, disk mix crushed corn flakes and flour.
Dredge the rooster within the egg/milk combination after which coat properly within the cornflakes. Place the coated rooster within the sizzling oil and prepare dinner on either side till the rooster is now not pink.
Whereas the rooster is cooking, put together the salad by chopping the romaine, and cabbages. In a big bowl, toss with shredded carrots, chow mien noodles, and roasted almonds. Reduce the rooster into bite-sized chunks forming a pile within the center. Serve with dressing.
Initially Posted on January 5, 2014
Energy548kcal (27%)Carbohydrates49g (16%)Protein33g (66%)Fats25g (38%)Saturated Fats4g (20%)Ldl cholesterol122mg (41%)sodium434mg (18%)Potassium745mg (21%)Fiber4g (16%)Sugar18g (20%)Vitamin A6257IU (125%)Vitamin C22mg (27%)Calcium94mg (9%)Iron4mg (22%)
All dietary data is predicated on third occasion calculations and is barely an estimate. Every recipe and dietary worth will differ relying on the manufacturers you utilize, measuring strategies and portion sizes per family.